Craniosacral Therapy
Few body structures have more influence over health and well-being than your central nervous system
- 1 hr1 hour
- 90 US dollars$90
- Location 1
Service Description
Craniosacral Therapy (CST) is a light touch manual therapy that works to release tensions deep in the body to relieve pain and dysfunction, and improve whole-body health and performance. Craniosacral Therapy treats the central nervous system and the fluid surrounding the cranium, to affect multiple structural and physiological systems in attaining greater health and well being. By freeing the central nervous system to perform at its best, CST has been shown to naturally reduce pain and stress, strengthen your resistance to disease, and enhance your health and well-being. As the name implies, it involves mobilizing restrictions within the cranium - skull, face and jaw, and the sacrum, the spine and the cerebrospinal fluid that surrounds the nervous system and the brain, protecting and nourishing the nervous system. However, because of the anatomical and physiological connections, it is really a whole body approach. This is an effective method for treating a variety of problems in sensory, motor function, intellectual and emotional issues. Craniosacral therapy helps release tension deep in the body and relieves pain and dysfunction. By regulating the autonomic nervous system, the body can enhance its functions in eliminating pain and stress, movement restrictions, migraines and headaches, strengthen resistance to disease, allow for relaxation, better digestion, help with learning difficulties, ADHD, TMJS, healing, regulating moods and improve sleep, clearer thinking, and more.
Contact Details
mayabarakbodywork@gmail.com